Last week, I had the opportunity to have a little girls day with Megan at the Seminole Hard Rock in Tampa. Having just moved here, I had obviously never been before, and had no idea such a big, nice place was even in Tampa! The main attraction was massages at the Rock Spa. Don’t you just love it ...
Health
7 Things to Do When Life Gets Overwhelming
There are ebbs and flows in everyone’s life. The past few months have been categorized for me in one word: Overwhelming. Not always in a bad way, but overwhelming just the same. Sometimes I deal with things in a positive way, and sometimes I run around like my hair is on fire. Here are 7 of my best ...
5 Things Friday XXIII
Hola and happy Friday! It’s going to be another hot one here, hence why I bought tank tops and shorts at Target yesterday. They are having a huge sale through tomorrow! Anyway, here are 5 things for Friday (I guess technically 6 if you count the Target tip. Bonus.) 1.) Race season: I am running ...
Southwestern Egg Muffins
Hey friends! Today I wanted to share something a little different. I haven't done a recipe in awhile, but this one I really wanted to share. I have been counting macros, and realized I have a hard time getting in protein. I don’t like to eat eggs by themselves, so I finally found an easy way to get ...
Overall Health and Wellness Tips
Overall health and wellness tips: 1.) Drink Water: I have harped on this several times on my blog, but water is SO important yall! It helps keep our bodies running smoothly, helps flush out toxins, clears our skin, and keeps us feeling full when we want to grab a snack. I shoot for eight glasses ...
5 Steps to Reaching Your Goals
Having yearly and monthly goals is something I have been doing for awhile here on the blog. If I’m being honest though, it was more just something that I would throw out and “hope for the best”. If I accomplished a few, then that was great, and if not, well it didn’t alter my life in any way. I ...
