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Through Heather's Looking Glass

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#NoExcuses to Stink

March 27, 2015 | blogging, health, running, running gear

I am a heavy sweater. That, combined with living in a very hot and humid climate make for a hot mess after a run or race. No one likes to be in the car all gross after a run, and no one wants to hang out post race when they are stinky (no one would ever want to stand by me!) I think it is genius ...

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ASICS LA Marathon Weekend: Race Recap

March 24, 2015 | fitness, health, motivation, Race Recaps, running, Travel

Here it is finally, my race recap from the ASICS LA marathon. I can’t believe it was over a week ago, and I still honestly can’t believe I ran a marathon after having a baby five months prior. I was definitely undertrained with a 16 miler as my longest run (not advisable by the way), but I still am ...

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Jeff Galloway: Tips for Injury

March 13, 2015 | blogging, fitness, health, injury, running, tips

Hi friends! I fly out to LA today for the LA marathon! I can’t wait to make new friends, see old friends, and hang out with the ASICS crew. While I am flying across the country, be sure to check out these tips on injury and prevention from Jeff Galloway. I will be using his run walk run method for ...

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ASICS LA Marathon Prep

March 10, 2015 | blogging, fitness, running, running gear

It’s here! It’s here! The week I leave for California to run the LA marathon with #TeamAsics. This race really snuck up on me! When I agreed to run back in December, I thought I had “plenty of time” to get ready. Famous last words, right? I have dealt with a couple of set backs, but I am confident I ...

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Lorna Jane Fit Challenge: February Update

March 1, 2015 | Disney, fitness, health, motivation, running, Travel

It has now been a month since I started the Lorna Jane fit challenge. I will admit I didn’t have my whole heart in it this month because 1.) I am marathon training and 2.) I went on a much needed vacation. My marathon is in two weeks and I plan to go big or go home after that with the challenge, ...

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Jeff Galloway Tips: Part 2

February 19, 2015 | blogging, runDisney, running

Hello friends! It’s time for another installment of Jeff Galloway’s run/walk/run tips! It seems fitting to post this today since I am going to the runDisney Princess half expo and am hoping to run into him there! Check out these great tips! -The training journey for a marathon or half marathon ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 Ju So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 
July 13th happens to be a pretty great day if you ask me. 😜

Today I’m 41. I’m not a fan of odd numbers so I’m not sure yet how I feel about this year. 😆

I will say I am always very reflective on my birthday. I’m grateful for every year God has given me, and know how blessed I am to have even made it to 41. Each day is truly a gift, and I don’t always live or act like it. As someone who is “over the hill,” I find myself wanting to soak it all in and slow it all down more and more, but it just keeps getting faster and faster! 🫣

Here’s to another go around, and hopefully to many, many more. 🥂 

#birthdaygirl♥️ #itsmybirthday🎉 #rapunzelbirthday #julybirthday #birthdayweek
I was told @alaninutrition drinks wouldn’t make go I was told @alaninutrition drinks wouldn’t make good slushies in my new @ninjakitchen slushi. Challenge accepted. 🙋🏻‍♀️

While it’s true you need sugar to make a good slush and Alani energy drinks are lacking here, with an easy modification (fruit juice!) I got it to work, and boy was it delicious on a hot July day! ☀️ 

It was a fun, summery special occasion drink! What flavor combos should I try next? Hawaiian shaved ice + pineapple juice was so good! It was so easy I want to do it again! 🥤 

#ninjaslushi #alani #alaninu #summerdrink #drinkrecipe
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹

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