Hey guys! I can't believe it snuck up on me so quickly, but I will be flying out to Rhode Island tomorrow morning to hang out with Cabot! I have a layover in D.C before heading to Providence, where I will meet up with the rest of the team at the Ocean Rose Inn, which is where we will be staying for ...
running
A Fun Filled Fall
Hey guys! I feel like it's been awhile since I'm done a post just kind of updating things going on in my world, and what i have coming up. I know I share bits and pieces on social media and especially on Instagram Stories, but I haven't written out what's going on in awhile so here goes! We have ...
Jeff Galloway Summer Running Tips
Do you have a hard time staying on track with your workouts in the summer? I do because it is just so dang hot in Florida! I lose my motivation and easily get frustrated with my paces. Jeff Galloway has provided some great tips to keep you motivated during this sometimes difficult period: Use a ...
July 2017 Goals
Happy July! This is the bets month of the year, because it just so happens to be my birthday month! I can't believe we are halfway through 2017, and on the downside to 2018. Makes me want to work quickly to achieve my goals! Speaking of which, let's look at my June list and see how I did. 1.) Get ...
Get Out the Door and Run: Jeff Galloway Tips
I have written posts on being motivated to run before, but as a part of the Jeff Galloway blogger program, I was sent some great tips I wanted to share with you. Sometimes we can come up with every excuse in the book as to why a run today isnāt a good idea, but in the end, have you ever regretted a ...
May 2017 Goals
Happy new month! I know for most of the country itās just starting to warm up and people are thinking about getting outside and doing outdoor activities. However, here in Florida, itās getting into the mid 90ās and itās time to hibernate inside for the next 6 months! Before we get into my May goals, ...
