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Through Heather's Looking Glass

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This Girl is Going to ShiftCon!

May 10, 2016 | blogging, fitness, health

I know it’s a ways away, but I am super excited to tell you all that I will be attending ShiftCon in December! What is ShiftCon? It’s a conference for social media influencers that focuses on food, wellness, health, and the environment. This year, the conference is being held in my neck of ...

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Mother’s Day Weekend

May 9, 2016 | baby, blogging, family, holidays

Happy Monday! The weekend went by so fast, but it was SUCH a great one, I wish I could do it all over again. I want to tell you all about it, and I hope you had a good one too (especially all you moms out there!) Friday did not start out very good for us though. Unfortunately, Emma Kate was up ...

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5 Things Friday XV

May 6, 2016 | blogging, food, running gear, Running Skirts

Friday, we meet again! I hope everyone had a great week, and has an even better weekend. 1.) Mother’s Day: Mother’s Day is SUNDAY. Hopefully you were already aware of this fact and have plans to mail a card/send a gift/visit your mother. Do something. Your mom put up with you your entire life, ...

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Don’t Be Like That

May 5, 2016 | blogging, running, running gear

Eagle Creek so graciously sent some packing essentials my way, which I was very grateful for. I have always packed for races with garbage and grocery bags, so this was a real treat! Check out my short video below for more info and a fun little way of sharing about their products. Here is the ...

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Time Marches On

May 3, 2016 | baby, blogging, Faith, family

On Sunday, our church had it’s senior recognition during the service Bobby and I attend. They did a great job (they had a video play while each student brought a rose to their parents), and our pastor preached a great sermon geared towards the high school seniors. I was admittedly a little ...

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May 2016 Goals

May 2, 2016 | blogging, fitness, health, motivation, running

Why hello May, when did you get here? I saw Justin Timberlake meme’s all weekend, so…tis the season I guess! I’m super excited about May now that I have my fitness tracking and goal setting printables to give me a tangible reminder of my goals. (You can get yours HERE or clicking the button ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.
🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline
Spring break plans? Here is your sign to book Alab Spring break plans? Here is your sign to book Alabama’s beaches! 🌴☀️ (ad)

Here’s your list of reasons why:

🎡 Family fun, dining and entertainment at @thewharfob 

🐬 Private dolphin cruises with @cruisewithacaptain 

💆‍♀️ Total relaxation at @thebeachclubresortandspa 

🍽 Fresh coastal flavors and sunset views at @coastalorangebeach Restaurant

🎶 Iconic beachside fun at @_florabama and @fbyachtclub_ 

🏖 Stress free setups, grocery deliveries and more with @thebeachmoms 

🏰 Sandcastle lessons with @sand_castle_university 

🦖 A round of mini golf at Jurassic Golf

💦 Splash time plus amusement park rides at Tropic Falls at @visitowa 

There is truly something for everyone, whether you are planning a girls trip, couples getaway, or full family spring break. ☀️ 

Start planning with @visitalabamasbeaches and grab all the details at the 🔗 in bio.

#albeachblogger #alspringvacay #springbreak2026 #orangebeachalabama #gulfshores
West Philadelphia born and raised… can’t remember West Philadelphia born and raised… can’t remember my email password these days 😭🎶

#MillennialProblems #FreshPrinceForever #mombrain #MillennialMemory #RelatableContent
Posting this for future reference… because the rec Posting this for future reference… because the receipts are strong. 📲😂

And I’d do it all again in a heartbeat. 💛😭

#DisneyMom
#DisneyWorldMemories
#DisneyCruiseLine #momhumor #disneykids
🎭 Happy Mardi Gras! 💃🏻 From king cake to parades, 🎭 Happy Mardi Gras! 💃🏻 
From king cake to parades, beads, and that classic sidewalk versus neutral ground debate, New Orleans knows how to celebrate! 🎉 

Swipe through for some fun facts and join the party, No matter where you are! 💜 💚 💛 

#mardigras2026⚜️💜💚💛⚜️ #kingcake #happymardigras #neworleansmardigras #mardigras

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