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Through Heather's Looking Glass

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3 Simple Steps to Forming New Habits

August 29, 2019 | Uncategorized

Forming new habits

When most people think of creating new habits, they immediately think of ones related to their physical health. This is definitely important and an obvious one, but forming new habits can happen in many areas of your life. So how do we figure out where we need to create new habits in our lives? ...

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Around the Grounds of Disney’s Port Orleans French Quarter

August 27, 2019 | Disney, family, Travel, Uncategorized

Disney's Port Orleans French Quarter

Back in July, Bobby and I had the opportunity to stay at Disney's Port Orleans French Quarter for one night before going home after two fun media events. I chose this resort because it is one of only a couple I haven't stayed in! (I think Old Key West, Beach Club villas, and Animal Kingdom villas ...

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Playgrounds of Central Mississippi

August 23, 2019 | Uncategorized

playgrounds of central mississippi

When we moved back to the Jackson, Mississippi area last fall, Emma Kate was not yet enrolled in daycare. This meant we had a lot of time on our hands, which meant we visited a lot of parks and playgrounds! Bobby decided to make a compilation video for me of some of our favorite playgrounds of ...

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My Favorite Things at Disney’s ESPN Wide World of Sports Complex

August 20, 2019 | Uncategorized

Disclosure: I was invited on a media trip to Walt Disney World and the ESPN Wide World of Sports, however, all opinions are my own. On a recent media trip to Walt Disney World, I had the opportunity to visit the ESPN Wide World of Sports Complex. I have been here many times for runDisney and ...

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Swan and Dolphin Review

August 14, 2019 | Uncategorized

swan and dolphin

Disclosure: We were hosted at the Swan and Dolphin as media, however, all opinions are my own. As a long-time Walt Disney World lover and guest, I have stayed at almost all the hotels on property. I always knew The Swan and Dolphin existed and passed them many times on the Boardwalk, but I ...

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Disney On The Road Social Media Celebration

August 9, 2019 | Uncategorized

Disclosure: I was invited to the Disney on the Road Social Media Celebration as a guest/influencer and given park tickets and other gifts, however, all opinions are my own. I have been in the blogging and social media world for almost ten years now, and to this day, nothing gets me more excited ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly ā€œoffā€ feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years—. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
—Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing ā€œhomeā€ felt a little closer to the life we’ve built here.

And now… it finally will be. šŸ¤

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. šŸ”šŸ“¦

šŸ“ø by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable šŸ˜… 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrushā„¢ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts šŸ‘€ 

#PowerCleanDualBrush @BISSELLclean
#ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t ha #ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t have to mean complicated. šŸ˜… 

I clipped the 4x fuel points digital coupon on the Kroger app, grabbed a Mastercard gift card at Kroger, and turned a quick errand into a little win-win situation by adding in a handmade colored card and personalized note. She gets to pick exactly what she wants. šŸ’› 

I get 4X fuel points while I’m already out running around (because of course I am). Simple, thoughtful, and honestly kind of perfect. 
Head to your local Kroger, clip the coupon, and grab a Visa or Mastercard gift card, but the offer is only good through May 12! Link is in my bio! 

#KrogerPartner #KrogerGiftCards #MothersDay4x @krogerco
He asked for my number in college… and somewhere a He asked for my number in college… and somewhere along the way it went from late-night texts and cheap takeout… to character meals, waving napkins, and fully embracing the Disney dad life. 🫣

Disney dads aren’t born… they’re created one character meal at a time. šŸ° 

Tag a Disney dad in your life! (Maybe one you helped create? šŸ˜‚šŸ‘€) 

#disneydad #disneymeme #disneydining #disneycharactergreeting #disneylandfood
#ZbarPartner I know these days won’t last forever, #ZbarPartner I know these days won’t last forever, so I’m soaking up every driveway game, every laugh, every little break in the grass. šŸ¤ 

Lately our go-to has been Zbar Protein Snack Bars, especially the new Strawberries ā€˜N Creme flavor that is made with organic whole grain oats, real fruit, and protein to help support growing kids. It’s a snack she loves and I feel good about too. 

It’s a great little reset so she can get right back to doing what she does best, playing her heart out šŸ’•

 #ZbarProteinStrawberriesnCreme @zbarofficial #Zbar
Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. šŸ¤·šŸ»ā€ā™€ļø

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

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