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Through Heather's Looking Glass

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Better Body Jump Start FREE Email Challenge

January 1, 2018 | blogging, fitness, food, health, holidays, Mental Health, motivation, running, tips

2018 is upon us, as is the time we all make goals or resolutions for the new year. Let me ask you a question. How many goals do you ever actually keep? Let me make it a little easier...how many do you keep for at least a month? That number is hopefully higher, but the sad truth is that so many of us ...

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Episode 1: Goal Setting Strategies You May Not Want To Hear (But Will Work!)

December 31, 2017 | motivation, Uncategorized

Episode 1Ā  of my new podcast is fitting for the new year, goal setting. In this episode I talk about the biggest reason you aren't reaching your goals, and we have a little chat about not making excuses (all said in love!) I give some calls to action to get your 2018 off on the right ...

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My 7 Favorite Things About the Carnival Vista

December 27, 2017 | blogging, family, food, retaurant, Travel

Disclosure: I sailed for free on the Carnival Vista, however all opinions are my own. I have been on several cruises, and really enjoy being out on the water, and having the ability to visit several destinations in one trip. Another things I really enjoy about cruises is exploring what basically ...

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Merry Christmas 2017

December 25, 2017 | family, holidays

From my family to yours, I hope you have a very Merry Christmas with those you love. Luke 2Ā New International Version (NIV) The Birth of Jesus Ā 7Ā and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available ...

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Wine and Dine Half Marathon 2017

December 21, 2017 | blogging, Disney, fitness, Race Recaps, runDisney, running

This was my first time running the Wine and Dine Half in the daytime, and my first time participating in the two course challenge. Being tired and having my leg hurting me from the 10k the day before I was not feeling optimistic, but had no goals other than to have fun, and that's what I ...

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Holiday Like This at Universal Orlando Resort

December 19, 2017 | blogging, family, holidays, Travel

Disclosure: This post is sponsored by Universal Orlando Resort, however all opinions are my own. It's always fun to Visit Universal Orlando Resort, but if you want a little "extra" something, be sure visit for the holidays. There are so many fun decorative touches throughout the parks as well as ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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When the Smoky Mountain heat gets unbearable, we h When the Smoky Mountain heat gets unbearable, we head to Pigeon Forge Snow. ā„ļø #sponsored 

One of our favorite family activities in Pigeon Forge because you can snow tube year-round, rain or shine, without worrying about the weather outside. 

My daughter could do the tubing hill over and over, and the indoor snow play area makes it even more fun. Honestly such a good break from the summer heat. Plus, it’s super close to nearby attractions like Dollywood and several mountain coasters. 

Click the šŸ”— in my bio to save on your next visit to the Smokies!

 #pigeonforgesnow @pigeonforgesnow
Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. šŸ˜‹ 

If this is what ā€œone stopā€ on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( šŸ”— in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. šŸ¤·šŸ»ā€ā™€ļø ā˜•ļø #d It just tastes better in Disneyland. šŸ¤·šŸ»ā€ā™€ļø ā˜•ļø 

#doyouwantsome #trendingreelsā™„ļø #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. šŸ«¶šŸ»

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the šŸ”— in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
šŸ˜µā€šŸ’«Why does it collect laundry like a vacuum seal šŸ˜µā€šŸ’«Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Some places don’t change… we do. ā¤ļø And somehow, D Some places don’t change… we do. ā¤ļø
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🄰

šŸ”— in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations

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