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Through Heather's Looking Glass

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Blog to Business at Food and Wine Conference

April 20, 2017 | blogging, food

Good morning! I have some fun news to share today. I will be speaking on a panel at the amazing Food and Wine conference next month in Orlando, Florida! I am super excited, as it has been awhile since I have attended and spoken at a blog conference. I love that I live in a place now where I ...

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Tampa Tuesdays: Valspar Championship 2017

April 18, 2017 | blogging, food, health, Tampa

A few weeks ago, I was invited to attend the Valspar championship and a media event at Innisbrook here in Florida. Being new to the area, I had not yet had a chance to visit here, and was excited to go. A few bloggers were selected to attend a foodie event during the tournament, and I wanted to ...

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EPCOT International Flower and Garden Festival

March 23, 2017 | Disney, Travel

Last week, Amanda and I visited Walt Disney World to wander around at EPCOT’S International Flower and Garden Festival. This yearly festival runs from March 1st until May 29th, and has food, fun, and of course…flowers! A few years ago, the festival introduced “outdoor kitchens” taking ...

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Tampa Tuesdays: Food and Wine Festival at Busch Gardens

March 21, 2017 | blogging, dining, Tampa, Travel

It’s officially spring, and that means it’s time for the Food and Wine festival at Busch Gardens! I was invited to a media event a couple of weeks ago to check out some of the amazing food offerings, and wanted to share them with you for Tampa Tuesdays. When we arrived at Busch Gardens, we ...

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Tampa Tuesdays: Cooking With Cabot + A Giveaway

March 14, 2017 | blogging, dining, food, Giveaway, Tampa

It’s time for another Tampa Tuesday post! As stated when I started these, not all posts would be specifically about Tampa, but would include things I do and experience in the surrounding areas. Today is one of those days, as I talk to you about a special Cabot Cheese event I attended in Orlando a ...

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Tampa Tuesdays: The Nutrition Factory

February 28, 2017 | blogging, food, health, retaurant, Tampa

Last week, I was invited to a pre grand opening event at a new restaurant concept called The Nutrition Factory. It was built next to/kind of inside Powerhouse Gym in Tampa. I wasn’t sure what to expect, as I had heard about possible smoothies? Protein powders? Meals? Once we arrived and were shown ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I mean I got to hug him, scratch his nose like a g I mean I got to hug him, scratch his nose like a good boy, and watch him shake his tail like we’re besties. No regrets. 🐾 

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🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

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No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
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Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

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Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

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Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. There’s a lot going on that you don’t see on my reels. 🤪

Super glamorous, right? 😬

#behindthescenes #contentcreatorlife #contentcreator2025
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Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. 💡(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff — just direct access to professional hosts and more room in the budget for fun. 🙌🏼 

They even have a price comparison tool on their site so you can see what you WOULD be paying if you went with “the other guys.”

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