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Through Heather's Looking Glass

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Health

Disney Check and Arnold Organic Bread

January 26, 2021 | Disney

This post is sponsored by BabbleBoxx on behalf of Arnold I love finding fun things to do with Emma Kate, and I also love teaching her about things that are nutritious, good for our bodies and for the earth. Creating a quick and easy lunch together is a great way to "cook" with a kindergartner and ...

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7 Fitness Hacks for the Unmotivated

October 2, 2020 | blogging, fitness, health, motivation, running

I get it. In our society, there are so many things clawing for your attention. We are all just flat out busy all the time. This leads to burnout, and it can be hard to get motivated to workout. That's why I came up with 7 fitness hacks for the unmotivated to kickstart your fitness journey and help ...

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Fall into Self Care

September 11, 2020 | health

This post is sponsored by BabbleBoxx Even though it's still 95 degrees here, I am starting to think cozy thoughts about fall, snuggling up inside with my family, and taking better care of myself as things (hopefully) slow down a little bit. I was so thankful when BabbleBoxx offered to send ...

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The Best Tips For Home Workouts

August 10, 2020 | fitness

Even though some gyms are opening back up again, some may not have the hours they used to, some may not reopen at all and some people may prefer to keep up a routine at home. If you haven’t begun working out at all then maybe now is the time to start a routine. Your body will thank you! ...

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Should Your Child Have A Skincare Routine?

July 28, 2020 | baby

When Emma Kate was a baby, she had several skin problems. Sure she had the typical diaper rash issues, but she also had very dry skin on her hands and face. I wish I knew then what I know now, and had developed a skincare routine from the get go! Developing a skincare routine for your baby or ...

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How To Lose Your Quarantine 15

June 22, 2020 | holidays

According to a new survey from King's College London and Ipsos MORI, 48 percent of people say they have put on weight during the quarantine. This number is perfectly understandable and in fact wouldn't come as much of a shock if the number was a higher as people are stressed, worried, they are ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
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I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid
Me being VERY extra over a pair of shoes 💃💜☀️ Bu Me being VERY extra over a pair of shoes 💃💜☀️ 

But can you blame me? My feet are basically royalty in these Rapunzel runDisney x Brooks. 💁🏻‍♀️ 👑👟 

@rundisney @brooksrunning 
#rundisneyshoes #rapunzelcosplay #BrooksRunning #PrincessHalf #rundisney

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