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Through Heather's Looking Glass

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The Instagram Life

April 15, 2015 | baby, blogging, family, fitness, motivation, running, tips

Let’s face it. We all do it...Taking 25 photos to get the perfect shot for Instagram. We change the lighting, telling our kids to smile or they aren’t getting dessert, and frantically try to get the perfect shot before someone has a meltdown (I may or may not be talking about myself with the ...

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Lorna Jane Fit Challenge: March Recap (Giveaway)

April 8, 2015 | blogging, fitness, Giveaway, health

Another month of the Lorna Jane fit challenge has come and gone! Now that my marathon is over, I feel like I have more time to devote to this. As we get into the home stretch, I really want to focus on some of these strengthening exercises! I have been trying to get outside every day (except the ...

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Weekly Training Recap 2015: Week 3

January 19, 2015 | fitness, health, running

Now that I have at least four races I am training for, I think it will be helpful for me to go back to posting my weekly workouts here on the blog. It will help me hold myself accountable as I go forward. I have added a lot of distance since having Emma Kate, but my times are not where I thought ...

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Body After Baby: Two Months

December 5, 2014 | Advocare, baby, fitness, health, motivation, running

I know I am a little late, but better late than never! I can’t believe another month has come and gone and it’s time for another update. I know these updates aren’t liked by all, and that’s ok. For me though, I found body after baby posts SO helpful when I was pregnant. If I had not read what other ...

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5 Must Have Holiday Items from Lorna Jane

December 3, 2014 | fashion, fitness, running

This post is sponsored by FitFluential LLC on behalf of Lorna Jane. I have heard a lot about the brand Lorna Jane in the past few months, but had never owned any of their clothes myself. I can now tell you that I see what all of the buzz is about! I received a top and pair of tights/pants, and I ...

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Body After Baby: One Month

October 29, 2014 | baby, fitness, health, motivation, running

I posted Emma Kate’s one month update last week, and now it’s time for my update! I know these types of posts can be kind of touchy, so please keep in mind 1.) I have been cleared by my doctor for running, and 2.) These are MY personal feelings on my body, my progress, etc. Everyone is different, ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid
Me being VERY extra over a pair of shoes 💃💜☀️ Bu Me being VERY extra over a pair of shoes 💃💜☀️ 

But can you blame me? My feet are basically royalty in these Rapunzel runDisney x Brooks. 💁🏻‍♀️ 👑👟 

@rundisney @brooksrunning 
#rundisneyshoes #rapunzelcosplay #BrooksRunning #PrincessHalf #rundisney
🚨 Chick-fil-A iced coffee hack! 🚨 I LOVE me some 🚨 Chick-fil-A iced coffee hack! 🚨 

I LOVE me some @chickfila but their iced coffee is as my tween would say….mid. I tried this hack an omg it is sssooo much better now!!! Try it yourself and let me know your thoughts! ☕️ 

#chickfila #icedcoffee #chickfilahack #coffeeloversoftheworld
See Emma Kate’s reaction to finding out about our See Emma Kate’s reaction to finding out about our amazing trip next month! 🚢 🏰 

Let @bestdayevervacay plan YOUR next BEST vacation!! They make vacation planning stress-free, fun, and totally customized to you. And the best part? ✨ 

Their services are completely FREE!! Not only do they save you a lot of sanity, but they’ll also make sure that you are getting the very best deals possible!! It’s a win/win so that you can travel worry free and enjoy your vacation!! 

🔗 in bio to get a quote and so they know I sent you! 🚨 

#bestdayevervacations #bdevambassador #disneyland70 #disneywonder

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