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Through Heather's Looking Glass

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7 Weight Loss Tips for Faster Results

October 17, 2018 | blogging, fitness, food, health, motivation, running, tips

When you decide you want to lose weight, you don't want to wait until next year or next month to do it. It's hard to even think about having to wait a couple of weeks to start seeing results. While there is no magic pill to get to where you want to be, there ARE ways to make sure you are on the ...

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Carb Load at Harvest Bistro

May 25, 2018 | blogging, food, runDisney, Travel

Disclosure: I was provided a free meal at harvest Bistro, however all opinions are my own. If you have been hanging around my blog long enough, you know how much I love runDisney races. A lot goes into how I "do" a race weekend, but one thing is for sure, I love to get a good meal full of carbs ...

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4 Tips to Stay Sane and Healthy This Summer

May 17, 2018 | blogging, food, health

Disclosure: This post was created by myself and sponsored by Personal Trainer Food. However all opinions are my own. It's that time of year again. Kids are getting out of school for summer, which would make you think things are slowing down, but often the opposite happens. Between camps and work ...

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Easy Blueberry Protein Smoothie

May 13, 2018 | blogging, food, recipes

This post is sponsored by Wish Farms in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own. Recently I had the opportunity to go just outside of Lakeland, Florida with Wish Farms to visit their organic blueberry farm, Misty Organics, and learn more about ...

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5 Delicious Dishes To Try at the EPCOT International Flower and Garden Festival

March 29, 2018 | blogging, dining, Disney, Travel

Disclosure: I attended an event at Walt Disney World for the 25th anniversary of the flower and garden festival, however all opinions are my own. The 25th anniversary of the EPCOT International Flower and Garden Festival is in full swing, and I was fortunate enough to get to taste some more ...

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Clearwater Uncorked 2017 Review

December 11, 2017 | blogging, dining, food, Tampa

Disclosure: I attended the festival free of charge, however all opinions are my own. The Clearwater Beach Uncorked festival takes place right on the beach next to Clearwater's famous Pier 60. It's a fabulous time to enjoy amazing food, drinks, and weather (December in central Florida is the ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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What a weekend! 👀 🏐 Volleyball win on Satur What a weekend! 👀

🏐 Volleyball win on Saturday 
🌙 EK’s slumber party for her birthday was also Saturday, and we used @modernmomentstn for her adorable set up! They did a great job and they set up and clean up all the tents and things. The girls had a blast! Be sure to check out her page for all the different themes she rents out! 
🌺 Sunday we went to Dollywood with friends
😕 Monday I had surgery (I’m ok just sleepy!)

Make sure you scroll all the way across, there are some cute videos in there! 

#slumberparty #birthdaysleepover #birthdaypartydecor #knoxvillesmallbusiness
Who says the magic ends when you leave the parks?✨ (ad)

At Drury Plaza Hotel Orlando, an Official Walt Disney World® Hotel, the fun keeps going with a resort-style pool, splash pad, free shuttles to the parks, and a hot breakfast every morning. 🎢🏰 

Plus, their 5:30 Kickback® is the perfect nightcap—snacks for the whole family and 3 free drinks for guests 21+. 🎉

#DruryHotels #OfficialWaltDisneyWorldHotel #OrlandoVacation #DisneyMagic #FamilyTravel
✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants

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