Hello! I asked my husband Bobby to do a guest post about his workout routine. He has been consistently working out, in particular, lifting weights, since junior high, so he has a lot of experience! Feel free to comment if you have any questions. My workout routine is below, though I will first ...
fitness
Activewear Made in the U.S.A
I am and always have been very patriotic. When possible, I prefer to buy things made in the USA, and I shop local a good bit. That's why I was super excited to learn about Vast Terrain, which takes "A different approach to premium activewear”. They stand on these key principles: (1) a transparent ...
Health and Fitness on the Carnival Vista
Disclosure: I was provided with a free cruise from Carnival, however all opinions about fitness on the Carnival Vista are my own. As people who work out on the regular, it is important to us to have active and healthy things to do, even while on vacation. I was so pumped to see that the Carnival ...
Better Body Jump Start FREE Email Challenge
2018 is upon us, as is the time we all make goals or resolutions for the new year. Let me ask you a question. How many goals do you ever actually keep? Let me make it a little easier...how many do you keep for at least a month? That number is hopefully higher, but the sad truth is that so many of us ...
Why You Should Workout This Winter
Even though I live in Florida, temperatures are still finally starting to drop (hallelujah!) While this makes me happy, especially around the holidays, it also makes me want to curl up on the couch with a Halmark movie--er...book...and just...not move. While this sounds quite relaxing, it's not ...
Versatile Workout Clothes + a Discount
This is a sponsored conversation written by me on behalf of PrAna . The opinions and text are all mine I work from home, so I don't feel the need to own a ton of "going out" or "cute" outfits because I am typically in my gym clothes. I have always said I wish more companies would make clothes ...
