2018 is upon us, as is the time we all make goals or resolutions for the new year. Let me ask you a question. How many goals do you ever actually keep? Let me make it a little easier...how many do you keep for at least a month? That number is hopefully higher, but the sad truth is that so many of us ...
fitness
Why You Should Workout This Winter
Even though I live in Florida, temperatures are still finally starting to drop (hallelujah!) While this makes me happy, especially around the holidays, it also makes me want to curl up on the couch with a Halmark movie--er...book...and just...not move. While this sounds quite relaxing, it's not ...
Versatile Workout Clothes + a Discount
This is a sponsored conversation written by me on behalf of PrAna . The opinions and text are all mine I work from home, so I don't feel the need to own a ton of "going out" or "cute" outfits because I am typically in my gym clothes. I have always said I wish more companies would make clothes ...
5 Things Friday XXIX
Happy Friday friends! It's been awhile since I did a 5 things Friday, and I thought it would be a fun way to "catch up" with you all. 1.) A cruise redo: Remember when my husband and I were supposed to go on a cruise with Carnival in September and it got cancelled due to a little thing called ...
Ocean Road 10K 2017 Race Recap
This past weekend, I had the opportunity to fly to Rhode Island and have a weekend of fun, fitness, and learning with Cabot and the Cabot Fit Team. We traveled to Narragansett (and it took me all weekend to remember how to pronounce it!) visited a local farm, ate tons of great food, stayed in an ...
September 2017 Goals
August really got away from me y'all. Honestly, I'm not complaining that it's gone because it was SO HOT. It's too hot to even go to the pool because the water isn't even cool. September is still stifling, but brings the hope of some temperatures in the 80's at least (I hope!) Before we look at my ...
