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Through Heather's Looking Glass

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5 Tips for Working Out Without Breaking the Bank

May 24, 2019 | fitness, health, running, running gear, tips

*Original post date 2016, updated May 2019* When you think of getting fit and healthy, you don't have to also see lots of dollar signs. There are ways to be healthy, get fit, and reach your goals without breaking the bank. You only have one body, so it needs to be a priority when it comes to the ...

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5 Tips for Running on the Beach

March 8, 2019 | blogging, running, tips, Travel

It's almost spring break! While I will not be frolicking in the sand this month, a good bit of you will be so I thought this would be timely. When I travel,  I get excited to have a new scenic place to run. Let’s face it, friends, Jackson Mississippi isn’t exactly a “pretty" place to run. No ...

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Healthy Goals for 2019

January 12, 2019 | Ad-free, health, motivation, running

Disclosure: This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. Here we are, two weeks into a new year, and I am just now getting time to think about my health and fitness goals for the year. If you have been reading my blog for a while, you know it started out as a ...

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9 Year Blogiversary

November 30, 2018 | blogging, fitness, motivation, running

Nine years ago, I started a blog. I had never done anything like this before, but my friend had just started one and convinced me to do it. I had just gotten into distance running and was training for my first half marathon. I had a theory, that if I blogged about my training, it would be a great ...

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Buy One Give One With Aftershokz

November 21, 2018 | blogging, fitness, health, holidays, running, running gear, technology

Disclosure: This post is sponsored by Aftershokz, however, all opinions are my own. Affiliate links may be present, where I get a small commission if you buy through my link. It's now November, and the holidays are upon us. It's my favorite time of year, with all the beautiful decorations, movies ...

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Packing for the runDisney Dopey Challenge

November 8, 2018 | Disney, fitness, runDisney, running, tips, Travel

A few years ago, I wrote a post about packing for runDisney’s marathon weekend. I even included a fun video to help be your guide, and I thought packing for TWO races (Goofy) would be the most I would ever pack for. Check out that link if you want a super extensive packing list! But today we are ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
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IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. 💐 🍹 🌅 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while y’all know I’m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, can’t wait to visit some of these! 🏖️ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation
🏖️ If you’re planning to visit Orange Beach 🏖️ If you’re planning to visit Orange Beach, Turquoise Place by Spectrum Resorts should be on your shortlist

Beachfront luxury, huge condo space (yes, private balcony hot tub!), and resort amenities that keep everyone happy: pools, a lazy river, direct beach access, and an easy, walkable location for dining and activities. (Ad)

But not only should you stay at @turquoiseplaceofficial but you should book directly through @spectrumresorts . Why? 

-10% off year round when you use my code LOOKGLASS on the spectrum website when you book your vacation! 

-Complimentary breakfast at the exclusive Spectrum Club Lounge (seasonal).

- 10% discount at retail and dining facilities during your stay when charged to your Spectrum Wristband (excludes alcohol).

-Cashless charging and keyless room entry for smooth transactions with your wristband.

-With more than 300 team members, your family will enjoy prompt, personalized service and attention.

-Scheduled resort activities are free to enjoy for guests who book direct with Spectrum Resorts.

There are so many reasons we love it here, I can’t even list them all. Be sure to save this post for later or send to the person you want to go on vacation with! 

#albeachblogger #turquoiseplace #orangebeach #orangebeachalabama
#ad No tricks, just treats for smart shoppers! 👻💳 

This Halloween season, @krogerco is giving 4x fuel points when you buy gift cards after clipping your digital coupon! I grabbed a hostess gift for a Halloween party and earned extra savings at the pump — it’s seriously the easiest way to gift and save. 
Whether you’re treating yourself before a costume party, picking up a hostess gift, or grabbing dinner after trick-or-treating, Kroger’s got gift cards for all your favorite spots — beauty, dining, and fashion. 🎯 

Clip your digital coupon at the link in my bio 🛒 
Pick up your gift cards in-store ⛽ 
Save at the pump at Kroger Fuel Centers. 
Offer ends 11/4, so don’t wait — head to your local Kroger and treat yourself to simple savings this Halloween! 🧡 

#KrogerPartner #KrogerGiftCards #Halloween4x #HalloweenSavings #SmartShopping #NoTricksJustTreats
A huge thank you to @disneystyle for gifting me an A huge thank you to @disneystyle for gifting me and Emma Kate this fun box of goodies to get in a Halloween spooky vibe !! 🎃 ✨

I love that Disney sells such a wide array of holiday merchandise, for all holidays. There truly is something for everyone in your family or on your shopping list! I listed all the brands in partnership with Disney in our box below. Which is your favorite? 

@oldnavy 
@bathandbodyworks 
@loungefly 
@wetnwildbeauty 
@zakdesigns 
@makeuperaser 
@disneybooks 

#disneystyle
I’m not suggesting you go into debt to go on vac I’m not suggesting you go into debt to go on vacation. But I am suggesting you remember that time is something you can’t get back, and memories are something that will stay with you longer than things. 🚢 

As we enter the holiday season, maybe it’s time to consider that long overdue vacation instead of quite so many things under the tree? Maybe a few less items for some time away to rest and recharge with loved ones?

@disneycruiseline is great for just that because they truly have something for everyone, from babies, kids, to adults. The cruise we just went on included beach time, pool time, an obstacle course, lots of eating, basketball, foosball, ping-pong, movie, watching, scavenger hunt finding, pirates (the nice kind!), ice cream, and so much more. ✨🫶🏻 

Always happy to answer questions about the most magical cruise line around! 

#disneycruise #disneycruiseline #disneywish #disneyvacation

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