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Through Heather's Looking Glass

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5 Tips for Working Out Without Breaking the Bank

May 24, 2019 | fitness, health, running, running gear, tips

*Original post date 2016, updated May 2019* When you think of getting fit and healthy, you don't have to also see lots of dollar signs. There are ways to be healthy, get fit, and reach your goals without breaking the bank. You only have one body, so it needs to be a priority when it comes to the ...

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5 Tips for Running on the Beach

March 8, 2019 | blogging, running, tips, Travel

It's almost spring break! While I will not be frolicking in the sand this month, a good bit of you will be so I thought this would be timely. When I travel,  I get excited to have a new scenic place to run. Let’s face it, friends, Jackson Mississippi isn’t exactly a “pretty" place to run. No ...

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Healthy Goals for 2019

January 12, 2019 | Ad-free, health, motivation, running

Disclosure: This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. Here we are, two weeks into a new year, and I am just now getting time to think about my health and fitness goals for the year. If you have been reading my blog for a while, you know it started out as a ...

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9 Year Blogiversary

November 30, 2018 | blogging, fitness, motivation, running

Nine years ago, I started a blog. I had never done anything like this before, but my friend had just started one and convinced me to do it. I had just gotten into distance running and was training for my first half marathon. I had a theory, that if I blogged about my training, it would be a great ...

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Buy One Give One With Aftershokz

November 21, 2018 | blogging, fitness, health, holidays, running, running gear, technology

Disclosure: This post is sponsored by Aftershokz, however, all opinions are my own. Affiliate links may be present, where I get a small commission if you buy through my link. It's now November, and the holidays are upon us. It's my favorite time of year, with all the beautiful decorations, movies ...

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Packing for the runDisney Dopey Challenge

November 8, 2018 | Disney, fitness, runDisney, running, tips, Travel

A few years ago, I wrote a post about packing for runDisney’s marathon weekend. I even included a fun video to help be your guide, and I thought packing for TWO races (Goofy) would be the most I would ever pack for. Check out that link if you want a super extensive packing list! But today we are ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Being an adult is basically realizing every month Being an adult is basically realizing every month comes with a new expense you weren’t expecting. 🙃 (ad)

We’re always looking for ways to be intentional with our family’s decisions, which is why we’ve been learning more about Liberty HealthShare and the healthcare sharing community they’ve built.

Have you ever looked into healthcare sharing before? If you are curious like me, check out the link in my bio or stories for info!

#libertyhealthshare #healthshare #healthyfamilies #parentingchallenges #momlifeunfiltered @libertyhealthshare
Thinking about staying at Loews Royal Pacific Reso Thinking about staying at Loews Royal Pacific Resort? #hosted

A few things we loved:

🌴 Tropical island atmosphere that actually feels like an escape from the parks

🚤 Water taxi access to Universal CityWalk and the parks

🚶 Easy walking path if you’d rather skip the boat

🎢 Unlimited Express Pass included for registered guests

🏊 Beautiful pool area with plenty of space to relax between park days

For us, it was the perfect balance of resort time and theme park time.
Have you stayed at Loews Royal Pacific Resort, or is it on your Universal wish list?

*Valid on both arrival and checkout day. Please see the Universal Orlando website for rules and regulations for the unlimited express pass. Not valid at Epic Universe or Volcano Bay. Park tickets purchased separately. 

#loewsroyalpacific #universalorlandoresort #universalorlandohotels #universalhotels @universalorlando
There should be a support group for millennials wh There should be a support group for millennials who still think we’re the “young adults” in the room… until a casual conversation reminds us otherwise. 😭

Please tell me I’m not the only one who’s been personally victimized by the passage of time and a perky Gen Z girlie. 😂

Drop your most humbling “wait… I’m HOW old?” moment below.

#millennialmom #millennialparenting #millennialmemes #millennialwomen #millennialwomen
#ad #BraunPartner Less time shaving. More time liv #ad #BraunPartner Less time shaving. More time living thanks to @BraunBeautyUS Smart IPL. ✨ 

I didn’t realize how much mental space hair removal was taking up until it just… wasn’t anymore. Between games, trips, and everything in between, having something I can do at home in minutes has been a total game changer. The app-guided treatments keep me consistent without having to think about it, and I’m already noticing smoother skin that actually lasts. And yes — the full-body, 10-minute-at-home situation still feels a little unreal. 

If you’ve been on the fence, Prime Day (June 14–27) is definitely the moment to check it out with $120 off. #BraunSmartIPL
Reasons our family loved Henderson Beach Resort: # Reasons our family loved Henderson Beach Resort: #HendersonPartner

💦 Multiple pools + lazy river

🍽️ Great dining options right on property

🌅 Gorgeous Gulf views and sunsets

🏖️ Beach chair rentals available right on the beach

👨‍👩‍👧 Family-friendly while still feeling like a luxury getaway

✨ The kind of place that makes you immediately start planning your next trip

Current offer:Book a minimum 2-night stay and receive a $100 resort credit for your stay! (check with the resort for current availability and details).

Would you choose the beach or the lazy river?

#DestinFlorida #HendersonBeachResort #DestinFWB #FloridaVacation @thehendersonfl
We didn’t set out looking for a “perfect” trip… we We didn’t set out looking for a “perfect” trip… we just needed a break from the noise.
What we found in Florida was something better than that. #ad

Our first stop in Auburndale was all about slowing down in the best way. We stayed in a cozy tiny home at Camp Margaritaville (you can also stay in an RV!). We enjoyed coffee on the porch, our daughter loved the pool and waterslide (there is even a splash zone for the littles!), and at night we slowed things down with s’mores instead of screens. It felt like nature + comfort + family time all finally in the same place. They have so many other amenities like mini golf, golf cart rentals, pickleball, a playground, cornhole, and more. Nearby, we explored the Florida Children’s Museum and had incredible food and drinks at Smith’s American Tavern and Black & Brew Coffee. 

Then, we headed over to Fort Myers to experience a completely different side of the state. Shelling walks at sunrise, beach volleyball, pool cabanas, and the kind of Gulf sunsets that make everyone go quiet for a minute. Direct beach access at the Margaritaville Beach Resort Fort Myers made it effortless to go from “let’s check it out” to toes in the sand in minutes. There were several restaurants on property, so we never even got in our car. That plus live music, fire pits, the spa, and lawn games made it easy to want to stay put and relax.

What stood out most wasn’t just the scenery… it was how easy it was to actually be together here. No rushing or overplanning. That’s the true Floridays feeling for me. Laid-back, a little unexpected, and exactly what we didn’t know we needed. 🌴☀️

@VISITFLORIDA @visitfortmyers, @visitcentralfl 
#VISITFLORIDA #LoveFL #MyFortMyers #MargaritavilleResorts FamilyTravel FloridaTravel TravelWithKids
When the Smoky Mountain heat gets unbearable, we h When the Smoky Mountain heat gets unbearable, we head to Pigeon Forge Snow. ❄️ #sponsored 

One of our favorite family activities in Pigeon Forge because you can snow tube year-round, rain or shine, without worrying about the weather outside. 

My daughter could do the tubing hill over and over, and the indoor snow play area makes it even more fun. Honestly such a good break from the summer heat. Plus, it’s super close to nearby attractions like Dollywood and several mountain coasters. 

Click the 🔗 in my bio to save on your next visit to the Smokies!

 #pigeonforgesnow @pigeonforgesnow

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